Erectile Dysfunction
Erectile dysfunction (ED), also known as impotence, is a common health condition that affects millions of men in the United Kingdom. No doubt, ED is one of the most common topics that people often feel uncomfortable discussing with their doctor. If you’re currently experiencing this problem but don’t want to talk to your doctor about it, the best you can do is to go for alternatives to erection pills (UK). One effective medication alternative for addressing ED is lifestyle modification.
What exactly is lifestyle modification for erectile dysfunction? Do lifestyle changes work effectively? Read on to discover everything you need to know about lifestyle changes for ED.
What are the different treatment options for ED?
1. Penile implants
A penile implant is a surgical procedure that often lasts for 30 to 45 minutes. During this procedure, your doctor will place a water-based device into the penis’s erection chambers. With this water-based device, you’ll be able to control everything regarding your erection, including when & how long you want it to last.
2. Testosterone replacement
As the name suggests, this treatment option for ED involves replacing your testosterone with another one. This option is only recommended for people whose ED conditions are caused by low testosterone levels. Your doctor will diagnose you to see if this option is the right one to help alleviate your ED symptoms.”
3. Urethral suppository
A urethral suppository is a type of therapy that requires you to insert a small drug pellet into your penis’s tip. You should expect this therapy to start working in 10 minutes after inserting the duo pellet. The effectiveness in your body should last between 30 to 60 minutes.
4. ED medication
ED medication is, no doubt, one of the most effective treatment options for erectile dysfunction. Sildenafil 50mg (Viagra®), tadalafil 20mg UK (Cialis®), and vardenafil (Levitra®) are a few examples of oral medications for erectile dysfunction. These drugs are designed to increase blood flow to the penis, which is important for you to get and maintain an erection.
As important as these drugs are, it’s important to understand that treating erectile dysfunction doesn’t have to begin and end with ED medications. You can also try some natural treatment options to address your issues.
5. Lifestyle modification
Lifestyle changes are very effective in the treatment of erectile dysfunction. With this option, you won’t have to worry about how & when to buy Sildenafil in the UK. You also don’t need to worry about when and how to buy tadalafil online (UK).
Lifestyle modifications for ED can help you to reduce the risk of erectile dysfunction symptoms. Some are even effective for reversing your condition. Below are a few ED lifestyle changes you can consider today:
- Every day, working for at least 30 minutes daily will certainly help your condition.
- General exercise will also help.
- Weight loss
- Strong pelvic floor
- Healthy diet, including reduced consumption of red meat.
- Avoiding too much alcohol intake
- Quit smoking, as it can increase your risk of erectile dysfunction.
- Address depression issues
